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Pamela Reif

Pamela Reif

Germany
10.2MSubscribers on YouTube
2BViews on YouTube

Latest Videos:

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12 MIN CREATIVE BOOTY - magic Glute Activation I knee friendly, no fire hydrants, no squats

10 MIN SLOW ABS - no hectic, no sweat, kind of elegant, intense burn - Sixpack Workout

15 MIN BACK ATTACK, Back-Only Workout - 100% strength, 0% cardio I Equipment: weights + towel

10 MIN EASY HAPPY CARDIO - Beginner Friendly, nothing complicated

10 MIN RISE + SHINE PILATES - Slow Full Body / great music: Vacation, Tech-House, Dance-Pop

1000 STEPS CARDIO - ON THE BEAT - walk the calories away I fast, fun + sweaty

Pamela Reif

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